Embrace the Autumn Equinox: A Journey of Reflection and Balance As autumn arrives, the earth invites us into a season of reflection, balance, and grounding. Join us for an experience designed to help you connect with the wisdom of the earth and align with the energies of the season.

Lucy will guide you through a heart-opening cacao ceremony, a sacred ritual known for its ability to deepen our connection to ourselves and the earth. The ceremony will set the tone for an equinox-inspired yoga practice that weaves together the elements and energies of autumn.

Through mindful movement, you'll embark on a journey both around your mat and within yourself, awakening your autumn energy and embracing the transition of the season. This nourishing practice is a beautiful opportunity to ground yourself, find balance, and continue living in harmony with the rhythms of nature.

What to Expect:

Cacao Ceremony: Open your heart and connect deeply with your inner self.

Equinox-Inspired Yoga: Flow through movements designed to balance and ground your energy, reflecting the essence of autumn.

Meditation and Reflection: Take time to honour the season's transition and set intentions for the months ahead.

Come with an open heart and leave feeling rejuvenated, centered, and aligned with the natural world. This event is non- refundable, please double check the date before booking.