This engaging workshop is intended to help participants connect to their innate wisdom and creative spark.

Join your host Arya, for tea, chats and discussion about a monthly book (not limited to yoga books).

This nourishing monthly class, around the time of new moon, is an opportunity to take time out from busy lives and come home to the peace within ourselves honouring our own cycles.

A workshop diving in to sweetening the transition from late summer in to Autumn through the lens of Yin Yoga with Guided Journaling, Meditation and Yoga Nidra.

Lucy will guide you through a heart-opening cacao ceremony, a sacred ritual known for its ability to deepen our connection to ourselves and the earth.

Join your host Arya, for tea, chats and discussion about a monthly book (not limited to yoga books).

This nourishing monthly class, around the time of new moon, is an opportunity to take time out from busy lives and come home to the peace within ourselves honouring our own cycles.

Embrace the magic of the Summer Solstice. Awaken your spirit, ignite your intentions, and celebrate the light within and around you, connecting deeply with your inner self and the natural rhythms of the Earth.

This nourishing monthly class, around the time of new moon, is an opportunity to take time out from busy lives and come home to the peace within ourselves honouring our own cycles.

This 2 hour workshop will explore a deep dive into Yin Yoga though the lens of Chinese medicine, and offer a space to learn more about the Chinese elements and meridians with an experiential and nourishing practice.

Lucy will guide you through a cacao ceremony before delving into an elemental mandala yoga practice.

Join me for a workshop in this unique practice that incorporates yoga, pilates, mindful movements, functional movement, and primal elements, all connected by the breath.

Explore movement and meditation in a dynamic fun new way as you are invited to let our music & words guide you on a journey that can CONNECT you more deeply with yourself, MOVE & shift your energy, so you can RELEASE what isn’t serving you & find your own unique FLOW.

This conscious movement program is a vehicle for embodiment, raising consciousness and encouraging self expression and discovery through guided free flowing movement.

Book Here

This conscious movement program is a vehicle for embodiment, raising consciousness and encouraging self expression and discovery through guided free flowing movement.

This Level 2 arm balance workshop is focused on asana and alignment & will give you some tools to help find flight in those more playful yoga poses.

Our next social is in the studio! Join us for a feel-good Friday flow followed by tea, chats and tarot cards (and other cards!). Along with just hanging out in the studio with a lovely bunch of yogis!

The workshop will begin with Emily leading meditation & yoga to inspire creativity followed by a mindful painting workshop with Laura. All materials and equipment is provided.

Practicing 108 sun salutations during the change of seasons can create a clearing in the body and a space to invite in intention & practice for a new season.

A Dancing dive into levels of relationship spanning 2023. 5 Rhythms conscious dance is for every body, regardless of ability, age, belief, gender, heritage or any other category of separation. It’s a profound, transformational practice for personal growth.

Unlock your inner creativity! Join Emily and Laura from Be Artful, for an evening of Yoga and Painting.