Workshops & Courses


Blossom and Breathe: Movement and Breathwork Workshop with Bethany and Clare
Mar
29

Blossom and Breathe: Movement and Breathwork Workshop with Bethany and Clare

Step into a heart-opening journey of movement, breath, and connection as we invite the vibrant energy of spring to awaken your body and spirit.

In this immersive workshop, you’ll be guided through a movement journey that blends somatic and free dance, and connection to the natural world, exploring the emotions and elemental energies of earth, water, fire, and air. As you drop deep into the music, you’ll be supported to move through what is ready to be released — awakening vitality, creativity, and inner flow.

The journey continues with a transformational breathwork session, allowing you to soften into deep emotional release, expanded awareness, and heart-centered presence. We’ll close with a guided relaxation and closing circle, offering space to integrate your experience, share reflections, and ground your intentions.

To nourish the heart, we’ll share homemade cacao bliss balls, creating a sweet and grounding ritual to seal the journey. Simply come as you are, ready to move, breathe, and bloom.

This event is non-refundable, please check your dates before booking.

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Immerse: Yoga Immersion Course
Jan
10
to Feb 21

Immerse: Yoga Immersion Course

Join Emily for a 4 part, bi-weekly course, the perfect opportunity to awaken your inner curiosity and delve into yoga philosophy. This course will help you deepen your connection to yoga, embed your practice into your daily life, explore the heart-mind connection, and discover how devotion can help us find a sense of belonging and connection with our lives.

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Flow Dance Meditation
Feb
16

Flow Dance Meditation

Explore movement and meditation in a dynamic fun new way as you are invited to let our music & words guide you on a journey that can CONNECT you more deeply with yourself, MOVE & shift your energy, so you can RELEASE what isn’t serving you & find your own unique FLOW.

This conscious movement program is a vehicle for embodiment, raising consciousness and encouraging self expression and discovery through guided free flowing movement.

Book Here

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Yoga, Tea & Tarot
Sep
29

Yoga, Tea & Tarot

Our next social is in the studio! Join us for a feel-good Friday flow followed by tea, chats and tarot cards (and other cards!). Along with just hanging out in the studio with a lovely bunch of yogis!

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Yoga and Painting
Mar
24

Yoga and Painting

The workshop will begin with Emily leading meditation & yoga to inspire creativity followed by a mindful painting workshop with Laura. All materials and equipment is provided.

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