Step into a heart-opening journey of movement, breath, and connection as we invite the vibrant energy of spring to awaken your body and spirit.

In this immersive workshop, you’ll be guided through a movement journey that blends somatic and free dance, and connection to the natural world, exploring the emotions and elemental energies of earth, water, fire, and air. As you drop deep into the music, you’ll be supported to move through what is ready to be released — awakening vitality, creativity, and inner flow.

The journey continues with a transformational breathwork session, allowing you to soften into deep emotional release, expanded awareness, and heart-centered presence. We’ll close with a guided relaxation and closing circle, offering space to integrate your experience, share reflections, and ground your intentions.

To nourish the heart, we’ll share homemade cacao bliss balls, creating a sweet and grounding ritual to seal the journey. Simply come as you are, ready to move, breathe, and bloom.

This event is non-refundable, please check your dates before booking.