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Flow Dance Meditation

Join Bethany Maguire for Flow Dance Meditation.

Explore movement and meditation in a dynamic fun new way as you are invited to let our music & words guide you on a journey that can CONNECT you more deeply with yourself, MOVE & shift your energy, so you can RELEASE what isn’t serving you & find your own unique FLOW.

This conscious movement program is a vehicle for embodiment, raising consciousness and encouraging self expression and discovery through guided free flowing movement. Everyone welcome.

£15 / 10% discount for studio members

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October 8

Finding Flight Arm Balance Workshop

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February 16

Flow Dance Meditation